Where We Don't Do Diet Culture
I offer a variety of training options where diet culture is left at the door. As a trainer, it's my personal goal to meet you where you're at and provide a service that meets your individual needs at an affordable price point. Scroll down for my training options!
**All programs are accessible via my easy-to-use app, that's compatible with iPhones and Android devices.
Learn About KM COMMITMENT
Are you ready dive in and to commit six months to yourself? KM Commitment might be for you! You receive six months of workouts where we focus on identifying diet culture in your life and creating sustainable healthy habits, strengthening the mind to muscle connection, and building muscular strength that will last you after the program ends. This includes a coached and uncoached option.
More On KM RUNNING
Tried and tested by your trainer to help you go the distance!
KM RUNNING: A holistic approach to running that helps you go the distance, with your body and mind's best interest at its core.
Ten weeks of workouts focusing on running, proper fueling, strength training, mindset and stretching. At the end of the ten weeks, we will virtually run our races together!
Kellie is an AMAZING trainer - not only does she care about your physical fitness goals and helping you get here, she's also such an advocator for your overall health and wellbeing. Kellie is extremely knowledgable and uses science based methods in creating her workout plans and programs - while also bringing her fun and positive energy to your training. I've completed multiple of Kellie's programs and each one has challenged my body in new ways, which keeps me excited to continue training and pushing myself further. Her programs are so easy to use and follow along with, it's like she's right next to me cheering me on while I'm working out! Simply put, Kellie is the best!
The Face Behind KM Fitness
Hi! I'm Kellie McKinnon. As the owner of KM Fitness, my main priorities are making fitness fun, building community, improving your relationship with exercise, and creating sustainable habits that aren't rooted in diet culture. I'm a NASM Certified Personal Trainer, AFAA Group Fitness Instructor, former gymnastics coach, endurance runner, fitness enthusiast, and have experience in Perinatal Fitness.
My philosophy is motivation is fleeting. Learning to dedicate yourself to your health, find joy in the process, and respecting your body is the key to fitness longevity.
My goal for my online clients to create a VIP experience, where you feel like I'm right there with you working out, even though I'm not!