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KM GROUP WORKOUTS

Not Just Workouts, We're Your Village 

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FIND YOUR VILLAGE IN OKINAWA!

Our in-person group workouts aren't about the calories burned; they're about making fitness fun and becoming a part of a community greater than yourself. You deserve to feel good and move your body! 

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While these workouts are open for women in any phase of life, KM Fitness specializes in Prenatal and Postpartum fitness and we're happy to provide modifications and education during class. ​Children welcome! ​

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CLASS DETAILS

  • Class Length: 1 hour

  • Equipment: Dumbbells, bodyweight, and other modalities (provided)

  • What to Bring: Mat, dumbbells and water.

  • For Your Little One: Stroller for children under four

  • Suggested, but not required: Blanket to sit on for older children, toys, snacks, etc

 

CLASS STRUCTURE

  • Begin class with Connected Breath

  • Dynamic Warm-Up: Gentle, active stretches to prepare the body

  • Core Activation and Stability Exercises: Engages and strengthens the core

  • Main Workout: Dependent on class type 

  • Cool-Down: Gentle stretches to aid recovery

  • End class with relaxation and grounding 

Workouts are 9 AM every Monday and Wednesday at Yuvanta Park in Yomitan. 

Weather and holidays impact this schedule. However, I keep everyone up-to-date on my app! 

Classes are booked directly on the app. Spots are limited!

PURCHASE YOUR PASS TODAY AND SCHEDULE ON THE KM FITNESS APP!

Can't Make Every Session? No Problem!
For just $67/month, get two in-person classes plus full access to our app, featuring four new weekly workouts to do at home or the gym. You’ll also enjoy habit tracking, a community chat and one-on-one support to keep you on track wherever you are!

EVENTS

Information for other events are exclusively for clients on the KM App can be found on the app. 

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For open events other than workouts, please register using the links below.

Meet Your Trainer!
Kellie McKinnon
Head Trainer and Owner

Hi! I'm Kellie McKinnon. As the owner of KM Fitness, my main priorities are making fitness fun, building community, improving your relationship with exercise, and creating sustainable habits that aren't rooted in diet culture. I'm a NASM Certified Personal Trainer, GGS Certified Pre & Postnatal Coach, Holistic Doula, former gymnastics coach, endurance runner, fitness enthusiast and mom!

 

My philosophy is that first and foremost, fitness is for everyone. Learning to dedicate yourself to your health, finding joy in the process, and respecting your body is the key to fitness longevity.

 

As a busy mom, business owner and endurance runner myself, I believe that motivation is fleeting. It takes action to turn your dreams into reality. ​I'd love to help you create that action plan!

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